2010年11月21日 星期日

ASICS HONG KONG 10K CHALLENGE 2010


Date of event: 14 November 2010
Starting time: 8:00 a.m.
Assembling place: Wetland Park Road, Tin Shui Wai, NT
Distance: 10 km
It was sunny and a little bit hot even in the morning. I did not get to my best shape.  The time was not so accurate as no chip was provided. My time was very poor, i.e.57minutes 53 seconds and ranked 3131 among 4708 runners.

2010年11月7日 星期日

THE HKDRC 33RD HALF MARATHON 2010

The HKDRC 33rd Half Marathon 2010 had been held on 7-11-2010.
Here comes the route for the event: Bradbury Jockey Club Youth Hostel > Bride's Pool Road > Wu Kau Tang Road >Bradbury Jockey Club Youth Hostel .
I started to practise running in September. I had tried 21km for four times before the event. Obviously It was not enough for the race. It was a sunny day with 26 degree the highest and 20 degree the lowest. The event started at 8:00 a.m. As corrected by 路人, the time should be 7:30 a.m. The hot temperature and the steep slopes discouraged me from moving any further at the end of the event. 
My time was 2:20:41 hours and ranked 660 among 785 participants.VERY POOR!

政府福利

最近跟朋友閒聊,才知目前政府發放不少福利,看看你是否懂得申請? 政府為了鼓勵中高齡人士就業,成立再就業津貼試行計劃。 參加資格十分簡單,只要是香港居民,年滿 40 歲或以上,在參加計劃前,在香港連續 3 個月或以上沒有從事任何獲酬工作,包括受薪工作,自顧工作及經營業務等...