2010年11月21日 星期日

ASICS HONG KONG 10K CHALLENGE 2010


Date of event: 14 November 2010
Starting time: 8:00 a.m.
Assembling place: Wetland Park Road, Tin Shui Wai, NT
Distance: 10 km
It was sunny and a little bit hot even in the morning. I did not get to my best shape.  The time was not so accurate as no chip was provided. My time was very poor, i.e.57minutes 53 seconds and ranked 3131 among 4708 runners.

2010年11月7日 星期日

THE HKDRC 33RD HALF MARATHON 2010

The HKDRC 33rd Half Marathon 2010 had been held on 7-11-2010.
Here comes the route for the event: Bradbury Jockey Club Youth Hostel > Bride's Pool Road > Wu Kau Tang Road >Bradbury Jockey Club Youth Hostel .
I started to practise running in September. I had tried 21km for four times before the event. Obviously It was not enough for the race. It was a sunny day with 26 degree the highest and 20 degree the lowest. The event started at 8:00 a.m. As corrected by 路人, the time should be 7:30 a.m. The hot temperature and the steep slopes discouraged me from moving any further at the end of the event. 
My time was 2:20:41 hours and ranked 660 among 785 participants.VERY POOR!

機塲三跑十公里賽

可以 在機塲禁區比賽,有 一定 吸引力,故此我報了這個賽事。 抽簽結果,我榜上有名,起跑時間,上午十一時三十分。這個時間,令我感到詫異。一般賽事,起跑時間很少遲過十點,因為中午起跑,温度上升,會令 跑 手吃不消。 就算十一月份的天氣不算太熱,但接近中午,氣温或會上升至二...