2010年11月21日 星期日

ASICS HONG KONG 10K CHALLENGE 2010


Date of event: 14 November 2010
Starting time: 8:00 a.m.
Assembling place: Wetland Park Road, Tin Shui Wai, NT
Distance: 10 km
It was sunny and a little bit hot even in the morning. I did not get to my best shape.  The time was not so accurate as no chip was provided. My time was very poor, i.e.57minutes 53 seconds and ranked 3131 among 4708 runners.

2010年11月7日 星期日

THE HKDRC 33RD HALF MARATHON 2010

The HKDRC 33rd Half Marathon 2010 had been held on 7-11-2010.
Here comes the route for the event: Bradbury Jockey Club Youth Hostel > Bride's Pool Road > Wu Kau Tang Road >Bradbury Jockey Club Youth Hostel .
I started to practise running in September. I had tried 21km for four times before the event. Obviously It was not enough for the race. It was a sunny day with 26 degree the highest and 20 degree the lowest. The event started at 8:00 a.m. As corrected by 路人, the time should be 7:30 a.m. The hot temperature and the steep slopes discouraged me from moving any further at the end of the event. 
My time was 2:20:41 hours and ranked 660 among 785 participants.VERY POOR!

禍兮福所倚,福兮禍之所伏

    <禍兮福所倚,福兮禍之所伏> 一語出自《老子. 58章》,意思是說即使面對災禍,可能幸福正依旁在其中,相反,面對幸福,要不忘災禍正潛伏在當中   這兩句話的意思,是災禍與幸福兩者是互相依存,可以互相轉化。禍是造成福的前提,而福又含有禍的因素。我們不知道那個是源...